Fish, surimi is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, surimi are listed below.
Water
|
76.34 g
|
76.34
|
g
|
76.34%
|
Energy (calorie)
|
99 kcal
|
99
|
kcal
|
|
Energy (joule)
|
414 kJ
|
414
|
kJ
|
|
Protein
|
15.18 g
|
15.18
|
g
|
15.18%
|
Total lipid (fat)
|
0.9 g
|
0.9
|
g
|
0.9%
|
Ash
|
0.72 g
|
0.72
|
g
|
0.72%
|
Carbohydrate, by difference
|
6.85 g
|
6.85
|
g
|
6.85%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
9 mg
|
9
|
mg
|
0.01%
|
Iron, Fe
|
0.26 mg
|
0.26
|
mg
|
|
Magnesium, Mg
|
43 mg
|
43
|
mg
|
0.04%
|
Phosphorus, P
|
282 mg
|
282
|
mg
|
0.28%
|
Potassium, K
|
112 mg
|
112
|
mg
|
0.11%
|
Sodium, Na
|
143 mg
|
143
|
mg
|
0.14%
|
Zinc, Zn
|
0.33 mg
|
0.33
|
mg
|
|
Copper, Cu
|
0.032 mg
|
0.032
|
mg
|
|
Manganese, Mn
|
0.011 mg
|
0.011
|
mg
|
|
Selenium, Se
|
28.1 µg
|
28.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.02 mg
|
0.02
|
mg
|
|
Riboflavin
|
0.021 mg
|
0.021
|
mg
|
|
Niacin
|
0.22 mg
|
0.22
|
mg
|
|
Pantothenic acid
|
0.07 mg
|
0.07
|
mg
|
|
Vitamin B-6
|
0.03 mg
|
0.03
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Folate, DFE
|
2 µg
|
2
|
µg
|
|
Vitamin B-12
|
1.6 µg
|
1.6
|
µg
|
|
Vitamin A, RAE
|
20 µg
|
20
|
µg
|
|
Retinol
|
20 µg
|
20
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
67 IU
|
67
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.63 mg
|
0.63
|
mg
|
|
Vitamin K (phylloquinone)
|
0.1 µg
|
0.1
|
µg
|
|
Fatty acids, total saturated
|
0.191 g
|
0.191
|
g
|
0.19%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.147 g
|
0.147
|
g
|
0.15%
|
18:0 octadecanoic, stearic fatty acid
|
0.032 g
|
0.032
|
g
|
0.03%
|
Fatty acids, total monounsaturated
|
0.149 g
|
0.149
|
g
|
0.15%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.016 g
|
0.016
|
g
|
0.02%
|
18:1 undifferentiated
|
0.106 g
|
0.106
|
g
|
0.11%
|
20:1 eicosenoic, gadoleic
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:1 undifferentiated, docosenoic, erucic
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
0.443 g
|
0.443
|
g
|
0.44%
|
18:2 undifferentiated
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.014 g
|
0.014
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0.157 g
|
0.157
|
g
|
0.16%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.014 g
|
0.014
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.241 g
|
0.241
|
g
|
0.24%
|
Cholesterol
|
30 mg
|
30
|
mg
|
0.03%
|
Tryptophan
|
0.092 g
|
0.092
|
g
|
0.09%
|
Threonine
|
0.734 g
|
0.734
|
g
|
0.73%
|
Isoleucine
|
0.709 g
|
0.709
|
g
|
0.71%
|
Leucine
|
1.202 g
|
1.202
|
g
|
1.20%
|
Lysine
|
1.387 g
|
1.387
|
g
|
1.39%
|
Methionine
|
0.515 g
|
0.515
|
g
|
0.52%
|
Cystine
|
0.163 g
|
0.163
|
g
|
0.16%
|
Phenylalanine
|
0.595 g
|
0.595
|
g
|
0.60%
|
Tyrosine
|
0.612 g
|
0.612
|
g
|
0.61%
|
Valine
|
0.77 g
|
0.77
|
g
|
0.77%
|
Arginine
|
1.008 g
|
1.008
|
g
|
1.01%
|
Histidine
|
0.35 g
|
0.35
|
g
|
0.35%
|
Alanine
|
0.891 g
|
0.891
|
g
|
0.89%
|
Aspartic acid
|
1.518 g
|
1.518
|
g
|
1.52%
|
Glutamic acid
|
2.397 g
|
2.397
|
g
|
2.40%
|
Glycine
|
0.588 g
|
0.588
|
g
|
0.59%
|
Proline
|
0.566 g
|
0.566
|
g
|
0.57%
|
Serine
|
0.663 g
|
0.663
|
g
|
0.66%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|